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Gong Meditation

from Expanding the Heart by Karambir Singh Khalsa

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This track was played on a 32" Paiste Earth Sound Creation gong using a variety of mallets. It was recorded using a TEAC microphone attached to an iPhone 4. There was quite a bit of ambient noise in the original recording which was mixed down in Garage Band to improve the overall quality.

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from Expanding the Heart, released September 22, 2023
Karambir Singh Khalsa: gong

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Gong Tones Incorporated Flagstaff, Arizona

Dr. Karambir Khalsa is a licensed psychologist in Arizona (PSY-005603) and holds a doctorate in Clinical Psychology(PsyD) from Sofia University in Palo Alto, California. His dissertation research found a statistically significant reduction in trait anxiety for individuals who listened to a recorded gong meditation daily for two weeks compared to controls. ... more

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