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60 and Bust

by Karambir Singh Khalsa

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1.
Dhanya Vad Kritajna Hum 07:28
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Dhanya Vad (I feel gratitude), Kritajna Hum (I am grateful)
2.
Mindfulness Meditation with Singing Bowl 11:28
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3.
Gong Meditation with Paiste 20" Symphonic 11:25
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4.
Satnam Siri Wahe Guru 11:28
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Satnam Siri Wahe Guru Satnam (true is the name of God true is the name)
5.
Gong Meditation with Paiste 50" Symphonic 11:35
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about

This track is a collection of recordings made around the time I turned 60. I moved to Flagstaff, Arizona shortly thereafter. The first few months were uncertain and I did not have a fixed home. I had worked hard to complete a doctoral degree in Clinical Psychology, pass the licensing exam, and get licensed as a Psychologist after which I expected success would follow in short order. Unfortunately, that was not the case. My 60th year was filled with feelings of frustration, sadness, and humiliation. To borrow a quote from the movie, This is Where I Leave You", I'm too old to have this much nothing. On the other hand, if I had achieved success any sooner, I may never have released this album. I hope you find something in it that is worth listening to.

Those purchasing the entire album, get a bonus track!

Karambir Singh Khalsa

credits

released October 5, 2023

Karambir Singh Khalsa voice, guitar, gong, electronic tracks, mix
Robert L Smith mix on Gong Meditation with Paiste 50" Gong and bonus track

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all rights reserved

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about

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Gong Tones Incorporated Flagstaff, Arizona

Dr. Karambir Khalsa is a licensed psychologist in Arizona (PSY-005603) and holds a doctorate in Clinical Psychology(PsyD) from Sofia University in Palo Alto, California. His dissertation research found a statistically significant reduction in trait anxiety for individuals who listened to a recorded gong meditation daily for two weeks compared to controls. ... more

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