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Heart Expansion

from Expanding the Heart by Karambir Singh Khalsa

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This is a guided meditation to expand one's heart. Ideally, one listens to the gong meditation while in the expanded state manifested during the meditation.

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from Expanding the Heart, released September 22, 2023
Karambir Singh Khalsa: facilitator

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all rights reserved

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Gong Tones Incorporated Flagstaff, Arizona

Dr. Karambir Khalsa is a licensed psychologist in Arizona (PSY-005603) and holds a doctorate in Clinical Psychology(PsyD) from Sofia University in Palo Alto, California. His dissertation research found a statistically significant reduction in trait anxiety for individuals who listened to a recorded gong meditation daily for two weeks compared to controls. ... more

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