Name: Ong Namo
Duration: P00H05M20S
Description: This is an interpretation of the Adi Mantra which I use to tune in before a kundalini yoga class. I re-recorded this on Christmas Day, 2023 to improve the audio quality using a Yeti Pro microphone for my voice and a Zoom H4n Pro for the guitar. Both tracks were mixed-down using an FxPro USB mixer and saved to disk using QuickTime for Mac. Final mix was done using GarageBand.

Ong Namo

from Expanding the Heart by Karambir Singh Khalsa

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Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of 60 and Bust, Expanding the Heart, for Gong Tones, Sound Healing Gong Bath Meditation, Alakh Babay Siri Chand Dirakh, and The Storage Tracks. , and , .

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about

This is an interpretation of the Adi Mantra which I use to tune in before a kundalini yoga class. I re-recorded this on Christmas Day, 2023 to improve the audio quality using a Yeti Pro microphone for my voice and a Zoom H4n Pro for the guitar. Both tracks were mixed-down using an FxPro USB mixer and saved to disk using QuickTime for Mac. Final mix was done using GarageBand.

lyrics

Ong Namo Guru Dev Namo (translated: I bow to the creative consciousness of the Universe. I bow to the Divine Teacher within)

credits

from Expanding the Heart, released September 22, 2023
Karambir Singh Khalsa: vocals, guitar

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about

Gong Tones Incorporated Flagstaff, Arizona

Dr. Karambir Khalsa is a licensed psychologist in Arizona (PSY-005603) and holds a doctorate in Clinical Psychology(PsyD) from Sofia University in Palo Alto, California. His dissertation research found a statistically significant reduction in trait anxiety for individuals who listened to a recorded gong meditation daily for two weeks compared to controls. ... more

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